The FLU season got me with my pants down. What started as a great weekend ended up with no fizz. No training, sob, sob. Chest congestion, Fever & sore legs - phew, what else. After two days, i caved in and started having tablets. This seems to be one adamant bastard not budging to high dosages. Still struggling with congestion, but fever has waned out.
What really worries me is the pain in the foot. With 20+ days left for CR, this has sapped my motivation. Googled up to check out on the pain and everything seems to indicate towards Plantar Fascitis. Will get some inputs from a physio this weekend & hoping i am wrong. Plan is to focus on stretching for next two weeks. Complete Mess! I would be happy to hear any specific stretches that would address this pain.
1 comment:
You will be strong dear and will finish the CR - no getting bogged down - its just flu and the foot pain will go away too...feel better...
Abu
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