Hill Repeats @ MP

Got a decent 5 miler this evening at Mission Peak. This was a half mile repeats on Horse Heaven Trail - a side trail from the main fire trail. Even when the main trail is flooded with people, this trail remains nearly empty. The grades are decent and steep at part.

Intention was to get focus on climbing, with relentless forward motion. I like the variation that is available in the climb. The soft soft make it real nice and easy during down hill. Did 5 repeats totaling to 5 Miles. Pretty much managed to run all the reps. Followed it by core work out.

CLIMB DETAILS

Rating	Start/End Points	Length	Start/End Elevation	Avg Grade
	0.00 mi/0.49 mi	0.49 mi	488 ft/930 ft	17.0%