Excuses, Biometrics, GM#13

I am finding all the excuses not to run. Truth be said, i did not feel like  i doing anything after RR100M.

Managed to hit gym/run for few days over two weeks since Rocky. Nothing to feel shameful about, but at the same time, its right time to gear up.


2/10 Fri Run   9 Miles 90 Mins
2/11 Sat SM   6 Miles 60 Mins
2/14 Tue Run   9 Miles 90 Mins
2/15 Wed Stairs10 Miles 120 Mins
2/16 Thu Run   9 Miles 90 Mins
2/18 Sat Stairs 10 Miles 120 Mins

Been hogging tons of food. So much so, my weight finally hit 156lbs after more than a year. Have been consistently maintaining at 150Lbs.

Some Bio-Metrics:
Pre- Race Metrics Weight = 149Lbs and Body Fat 15.2% (calipers testing)
Post Race Metrics Weight = 150 Lbs
Current Weight                 = 156 Lbs!!!

Btw, LB is derived from Latin word Libra.

Gulped my GM#13 last week.

Ran in my new Saucony Pregrerine, first impression - pretty good shoes. Have to get some more miles on it to feel how my right foot react. I would hate if the old pain resurfaces.

Nothing much, need to roll up my sleeve and start training hard. So much room for improvement. Just excited about the possibilities.

Life is good. Happy trails amigos