Still working in my race report for Rocky. Finished my second rocky amidst all the best wishes from friends in ~29 hours. Not the time i aimed for but will take it. Huge help from the Crazy family. Kudos to
them for job well done! As promises (to myself :) ) i had a beer at the finish line. i was so rushe to head home i forgot to finish it. Grabbed a pint at Phoenix airport ofcourse with french fries! Did not do much activity before the race, likewise none until now. I have been eating two dinners till now. Feel recovered and there is
want to run. Probably will do a easy 10M. That will ease me into routine. , yes restart my GM regime.
Thinking to take swimming lessons that would be a good xworkout along with stairs/elliptical.
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